Our Salt Soak is great for helping to reduce muscle tension and cramps, reduce inflammation, and soothe soreness. It can also help to detoxify the body and moisturise the skin. Using our Salt Soak can provide a range of physical and mental benefits, helping to promote relaxation, reduce stress and improve skin health, while providing a relaxing and rejuvenating experience. It is the perfect way to unwind and just allow the body to repair and recharge.

Our Salt Soak ingredients can provide a range of benefits:

1. Himalayan salts: Himalayan salts are known for their high mineral content, which can help to relax muscles, reduce inflammation, and soothe soreness. They also help to detoxify the body and improve skin health.

2. Epsom salts: Epsom salts contain magnesium and sulfate, which can be absorbed through the skin. Magnesium helps to relax muscles and reduce inflammation, while sulfate helps to flush toxins from the body.

3. Magnesium flakes: Magnesium flakes are similar to Epsom salts and contain high levels of magnesium, which can help to reduce muscle tension and cramps.

4. Tapioca starch: Tapioca starch is a natural skin softener that helps to moisturise and soothe dry, itchy skin.

5. Lavender essential oil: Lavender essential oil is well-known for its calming and relaxing properties. It can help to reduce stress and anxiety, promote better sleep, and soothe sore muscles.

6. Dried lavender flowers: Dried lavender flowers not only add a pleasant aroma to the bath, but also contain natural oils that can help to relax the mind and body. They can also have a soothing effect on the skin.

Exfoliation, Muscle Aches, Relaxation

As a bath soak: It's that time! Let's run a bath. Use our wooden spoon to place a handful of Salt Soak onto your palm and mix into warm running water. It's time to unwind, relax and detoxify. Take some nice deep breaths and let yourself recharge. We like to light some candles and listen to music (this is optional, remember this is your self care!) For best results, use the Salt Soak twice a week. As a foot soak: You can run a bath or you can simply use a foot bowl. Use our wooden spoon to place a handful of Salt Soak onto your palm and mix into warm running water. It's time to unwind, relax and detoxify. Take some nice deep breaths and let yourself recharge. Fun fact the pores in your feet can be unclogged with the help of Epsom salts. We like to light some candles and listen to music (this is optional, remember this is your self care!) For best results, use the Salt Soak twice a week.

Maris Sal (Himalayan Salts), Magnesium Sulfate (Epsom Salts), Magnesium Chloride (Magnesium Flakes), Tapioca Starch, Lavandula Angustifolia (Lavender) Flower Oil, Lavandula Angustifolia, (Lavender Flowers Dried)